The Healthy Love Blueprint

1:1 Conscious Dating Coaching

This coaching package is specially designed for single women, who are ready to transform their disappointment in relationships and magnetise the deep, meaningful love they've been longing for. The modern world is facing a crisis in intimacy, with that being reflected in the dating scene. Ghosting and being emotionally unavailable has become normal. Maybe you are tired of attracting the avoidant types over and over or feel like you are never being chosen? Maybe you’re super picky and rejecting every guy on the apps for one reason or another. Are you subconsciously falling into unhealthy, relationship dynamics like your parents and can’t seem to break the pattern? Maybe you’re afraid to open your heart again & your invisible walls are keeping love out? Or you are told you’re “too much in your masculine”, but not sure how to change that or what it means!

If you’re ready to start dating from self- love & empowerment, and want to commit to doing the inner and outer work required to become the love you seek, this is for you! If you know you are ready to end the situation-ships once and for all, desire reciprocal love and a healthy partnership, but are not sure how to get it, you will learn how with this coaching. The good news is, you can change your patterns, your attachment style, your imprinting, your conditioning… And you don’t need to wait until you’re fully healed to find love! You are ready now!

What is a Healthy Relationship?

A healthy relationship is an attachment with someone, where there is mutual love, care and respect shown. It’s a connection that feels safe, physically, emotionally and spiritually. It’s a place you can express yourself freely and be vulnerable about what you need. You feel listened to and communication is good. When you have conflict, you are able to repair it, without it destroying your relationship and you both take ownership for your words and actions. There is trust, curiosity, awareness of personal boundaries and you support each other to be the best you can. A lot of us are not modelled a healthy relationship by our parents or society and so have no blueprint to follow.

Why is this Program Special?

  • Tantric Approach: Incorporating Neo-Tantric & Taoist principles and philosophies to love, sex and relationship.

  • Embodiment: This coaching style is somatic; we always include deeper levels of listening to your body.

  • Trauma Informed: Nervous system regulation and awareness of trauma responses is key to healing.

  • Holistic Practices: Through transformational tools, you’ll liberate stuck energy in the form of shame, guilt, fear, unworthiness, not enough-ness, so more of your playful, feminine essence can shine through!

  • Personalised Dating Guidance: Receive what’s app support throughout your week for dating.

  • Gain Clarity: Integrating blockages to love & ending unhealthy patterns.

  • Dating from Desire: Learn to date yourself first, feeling whole and inter-dependant when dating others!

Program Goals

  • Empowerment: Feel like a queen when dating, getting clear on your standards, boundaries & learn to say ‘no’.

  • Transformation: Heal past hurt, understand your fears & painful patterns, becoming more receptive to let love in.

  • Manifestation: Magnetise your soulmate by becoming more radiant, joyful and alive!

  • Connection: Start trusting your intuition & stop overriding those red flags.

Who is This For?

Many successful and amazing women find themselves feeling stuck, attracting the wrong partners over and over and because of this, questioning if they deserve love. This coaching package is for the women who have deep wounds of abandonment, rejection, feeling too much or not enough. The women that are heartbroken and feel they may be alone forever. The sensitive, empathic, wonderful, interesting, loving, kind woman, who deserves to be loved and accepted, just as she is. I feel you, I’ve been there. These coaching sessions are designed with you in mind and held compassionately. The women who know their soulmate exists, but feel like giving up. I’m here to support, guide and encourage you to keep believing in yourself & love!

What to Expect?

"Today I celebrate my ability to recognise my patterns, bringing them into consciousness, and feeling good about changing myself. I learned to assert what I want, building step by step enough boldness to be committed to it from my heart. I am eternally grateful". Tanya

Breathwork & Embodiment

Breathwork has the ability to release blocks on the deepest level of your subconscious. It can also down regulate or up regulate your nervous system, helping to change your internal state. Embodiment practices play a key role in you achieving your goals in love. Through embodying the qualities of the queen archetype now; worthiness, clarity, self- love, leadership, high value; you start to attract, what you are becoming! Preparing you for your king!

Re-wire your Nervous System

You’ll claim your desires, identify self- limiting beliefs, compassionately look at core wounds, take radical responsibility for your love life, manifest what you want using your neuro- biology & energy work, in turn re-wiring and updating your brain and nervous system for success in dating!

Inner Child & Parts Work

Through practices like aspecting and somatic experiencing, you’ll give space to your little girl to be heard and seen. You’ll explore your more empowered, adult self, handing the power of decision- making in dating over to her. Through committed action to support this part of you to grow, you heal the wounds of your younger self, who didn’t get her needs met in childhood. And as a result, your inner child stops running the show in your relationships!

Self- Love & Self- Pleasure

You’ll experience guided meditations and practices to re-connect you to your sexuality, sensuality, pleasure, feminine essence and your innate, personal power. You’ll learn how amazing it feels to date from a place of radiating magnetism, confidence & deservingness! Discover the power of your sexual energy to call in the one, during practices like Sex Magic!

Conscious Dating Plan

You’ll spend time getting clear on your non- negotiables, deal- breakers and relationship needs. You’ll learn to love truly being seen in your authenticity, opening the door to soulmate love. You’ll lead the way with heart and soul centred dating, listening to the aligned wisdom of your body, pussy & higher self!

Investment

  • Weekly 1:1 online sessions

  • 24 sessions consisting of 75-90 mins

  • 3-6 month commitment required

  • Home play recordings in-between

  • Weekly email & text support

  • Installment plans available

€1,500- 3,000